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Scare Your Calories Away! How Horror Movies Can Help You?

You are watching a horror movie, and in the mid of that, you feel your heart leap. Or have you ever felt that for some time, your heart beats more faster than usual and your breathing rate increases, and you can feel the adrenaline rush throughout your body?

This feeling turns out to be a good thing for weight loss as it burns your calories.
Burn your calories through watching Horror movies
The University of Westminster conducted a study which states about the effects which horror movies can cause to your body. The study mentions that watching horror movies can have the side effect of burning your calories.
Dr. Richard Mackenzie has led this study and has explained the process in following words:
The blood of the person flows around the body in faster speed when the heart rate is increased, or the pulse rate is elevated while watching the scary movie. Due to this, a sudden increase in the amount of adrenaline can be noticed. This is also produced when one is stressed such as fight situation or saving one’s life or is stressed because of the lifting of heavy weights.
This increase in the amount of adrenaline lowers the appetite of a person and increases the metabolic rate of basal. So, in turn, it helps in the increase in burning of calories.
When watching a scary movie, you might have experienced the feeling of lost appetite. This is not due to the suffering that you feel being the victim which was ripped apart by an alien or some other serial killer or some monster in the movie. But this is due to the fact that your body was telling you that it is time to be running to save the life instead of eating.
While watching a horror movie you are not only abstained from eating the food, but it gives your metabolism the boost which is required to burn more amount of calories.

So in watching an average horror movie of 90 minutes, you can get rid of 110 calories. This is not a lot of amounts, but the interesting thing is that these calories are being burned when you are sitting peacefully. Therefore, it is an awesome effect of the horror movies.
Which of the horror movies burn the calories most?
If  you are now looking for the best horror movies to watch that will burn your calories then read below:
Horror movies with psychological nature can make your heart race faster but for burning the calories, the horror movies that frightened you do the work. The University of Westminster published a detailed list after the research to search out the movies, and the following are the top 10 which aids in the burning of calories:

  1. 184 calories can be lost by watching The Shining
  2. 161 calories by Jaws
  3. 158 calories by The Exorcist
  4. 152 calories by Alien
  5. 133 calories by Saw
  6. 118 calories by A Nightmare on Elm Street
  7. 111 calories by Paranormal Activity
  8. 105 calories by The Blair Witch Project
  9. 107 calories by The Texas Chain Saw Massacre
  10. 101 calories by [Rec]

    Comedy movies also help in burning the calories, but a number of calories burned by watching comedies is very less. An average person can burn 10 to 40 calories by laughing for about 15 minutes.

 

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Home Made Tips For Beauty And Grooming

Everyone wants to look like a movie star or perhaps a model. But we lead busy lives and between running here and there, from work to our homes, there is a dire shortage of time and we forget to pay attention to ourselves.But there is always a way. Our houses are full of ingredients we can use to beautify ourselves. So, stop wasting your precious time in beauty parlors and give these home remedies a go.

Say goodbye to acne:

Take equal amounts of vinegar and apple cider and mix them and then allow them to cool down a bit. Apply this to your facial parts that are bothering you. This maintains PH and opens up pores.

How to make your hair sleek?:

Many conditioners, shampoos are advertised with the false taglines, promising to make your hair glow. But actually they are loaded with sulphites and all those dangerous chemicals you have read about in chemistry classes. Add apple cider to your hair and wash it out with cold water, after shampooing. This will make your hair shine.

Extension of perfume scent with Vaseline:

The usual perfumes and deodorants wear out after a while. But there is a way to make them last longer.Use Vaseline. It absorbs perfume, making you smell better for hours.

Whiten your teeth:

Baking soda and strawberry can be used to whiten teeth, too and you can easily forgo that dentist’s appointment.Strawberry has malic acid which is a very good stain remover.

Dark circles will abandon you for good:

Most of us work tiring jobs and sleep deprivation is our common companion. Gradually, dark circles begin to adorn the area under your eyes. To get rid of them,mash mint leaves and apply on your circles for ten minutes and you will notice a difference in a few days.

Oranges are exfoliators:

Cut an orange into slices and dab them on all your dry areas even your feet and feel the difference!

Tomatoes:

All you need is one tomato to make tomato pulp. Apply this pulp mask to your face for ten minutes and then rinse carefully. Tomato is a bleaching agent. It lightens skin considerably.

Skin tightening mask:

Take one egg white and mix it with three tablespoons of orange juice. Wash your face beforehand and then apply layers of this mixture with a brush. Do this weekly, and it will make you glow.

Orange contains antioxidants which lend a bright glow to the skin. Egg proteins strengthen collagen and elastin of skin.

Getting rid of skin oiliness:

Blend eggs, lemon, and grapes and apply this mask on your face for thirty minutes. The protein in the egg will tighten your skin and lemon will scrub out impurities.

Milk:

To use milk to get a luscious skin, you need to mix flour, milk, and lemon and make a paste of sorts. Apply this mixture to your facial skin and rub for 20 minutes.Then,rinse your face with lots of water. Milk will keep your skin rejuvenated for days.

These home remedies make up only a fraction of things you can accomplish with household items. There are lots more. With a little bit of innovation, you can unearth many other techniques to beautify yourself from the comfort of your home.

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Hot Day Makeup Tips For Oily Skin

Oily skin has always left women upset as applied makeup either melts or after some time the skin looks bad. The problems increase in summers when it is too hot. Professionals like celebrities, actors, and models have to carry heavy makeup at any cost. Luckily there are a number of primers and bases which can help to cure oily skin.

Follow the following steps to get the perfect makeup that will last the whole day on a hot summer day:

1)    Skin type: Remember if your skin type is oily you have to select a nonliquid base, mostly a stick or pancake.

2)    Store Selection: Make sure you buy it from a good store and do check out its expiry.

3)    Place: Keep it in a dry place.

4)    Face wash: Wash your face gently with a dry face wash.

5)    Corrector: Apply color corrector for dark circles if you have and leave it for 10-15 minutes.

6)    Concealer: Apply concealer all over your face.

7)    Primer for open pores: After that apply makeup primer for hiding open pores.

8)    Primer for skin glow: Apply another primer which will give glow on your skin.

9)    Sponge:  After 15-20 minutes take a base sponge, wet it with ice cold water and apply base. Make sure it is well merged with the help of the sponge. Make sure you merge every single part of face and neck and then let it dry.

10)    Face powder: Make sure you apply face powder very gently for avoiding cracks.

11)    Toner: Later you can also try makeup toner. It helps the makeup to stay for long.

12)    Avoiding eye shadows: Remember when it is too hot, avoid applying too many eyeshadows, maybe a silver pencil would be enough.

13)    Liner: A thin liner would be sufficient. Apply a very thin straight line of the eyeliner. Avoid making curves.

14)    Kajal: If you can not carry a kajal avoid applying.

15)    Mascara: Apply waterproof high volume mascara.

16)    Shimmer: Avoid applying shimmer of any kind as it would give an oily look.

17)    Blush-on and Bronzer: Make sure you do not apply a very heavy blush. The bronzer should also be avoided in summer.

18)    Lipstick: Lipstick is the heart of entire makeup. Now, this is your choice and work demand. Your choice you can have matte, or bold or whatever you like but make sure it is not too glossy that it starts to melt and mix with the base.

19)    Fake lashes: Avoid wearing extra things on the face like false eyelashes. These do not natural as it might create problems and itching in summers.

20)    Washing out the makeup: Though the last but most important step is removing the makeup. We take hours to get ready and fractions of seconds to get rid of it. It is extremely important to cleanse your makeup gently with a cleanser. Take a cleanser of any good company and cleanse your skin thoroughly. After that take a wet cotton and with the help of it remove the entire makeup and then wash your face.

 

What Kate Middleton Anti Aging Wrinkle Cream Contains, So It Is So Effective?

The need for a great and superior anti aging cream is always one. Millions of women are looking for alternatives that are more than just successful and they actually help with their skin. Keep in mind that nowadays is possible to have an anti aging cream that actually works much better than all other alternatives. After all, Kate Middleton anti aging wrinkle cream had to be special. Kate finally revealed that her cream made the skin look 10 years after just a few weeks (there are countless photos that prove this claim).

The first thing, most of you believe is that this cream is more than just expensive and that it isn’t developed for ordinary people. Wrong! In a matter of fact, this cream costs less than $20 and it can be yours today. There are no hidden costs nor hidden problems. On the other side, there are a lot of benefits. They are possible due to the ingredients the cream has to offer.

Ingredients in the cream: Why they are so special?

The main ingredient and the biggest secret of the cream is the Proprietary Bisophere. It is the main ingredient and it is effective due to a specific reason. Over time, our skin loses collagen and the cells that produce it get less effective. The ingredient simply penetrates deep into the skin and promotes the collagen production. Maybe sounds well-known, but there are no other creams with a high concentration of Proprietary Bisophere on the market. As the end result, the skin will reduce wrinkles up to 70%. This also applies to women above the age 30. In addition, the substance is fast-reacting, meaning that the first results are visible after a few days.

QuSome is another ingredient that is also responsible for the amazing effect. Using it without the aforementioned substance won’t be very helpful. It must be mixed in perfect amounts with Proprietary Bisophere. When two ingredients are combined, they have an amazing effect on the skin. QuSome will promote the production and repairs of the new skin cells that are located in the surface layers, epidermis. The bottom line is that the skin will look like new and fresh after a short period of time. Just this substance can help you get the skin that looks 20 years younger.

Another advantage is in the water absorption. QuSome will absorb 1000 times more water than its own weight. Thanks to it, the skin will look new and it will be soft instantly, another sign of young skin.

Additional knowledge

The bottom line of the cream in question is that it is effective in 99% cases and it can make a difference. There are no side effects nor complicated usages. All you have to do is to clean your skin with warm water and to apply the cream. The ingredients will complete the process while you sleep and you will actually notice the improvements.